Training Packages
One on One Training
Fitness assessment, customized workout plans, and nutritional guidance
Small Group Training
The workouts are similar to one-on-one personal training and allows you to reach your fitness goals on a smaller budget.
Boot Camp
Our Banging Body Boot Camp is held every Saturday at 10am. The class is a combination of strength, cardio, functional movement patterns, and core exercises that will help you burn the maximum amount of calories.